Effortless Creation

Energy of Attraction

Welcome to the 21-Day Meditation Experience, Energy of Attraction. We are honored you’re joining us as we seek our true nature and discover our path to health and happiness. You will discover your soul’s purpose and create a life in which all things are within reach.

Day 4

Effortless Creation

“You can’t use up creativity. The more you use, the more you have.” ― Maya Angelou

Usually, when we want to manifest a cherished wish or desire in our lives, our first instinct is to act on that impulse. Action of course is necessary, but today we will learn to start with a different approach. To harness Nature’s infinite creative power, we need to release desire into the stillness of our Being. In today’s meditation we will learn to let go of our intention, where it then settles into the field of pure potentiality where all the laws of creation are ready to help manifest it.

This is the most effective way to manifest desires, and the simplest and easiest way to bring your hopes and dreams to life. That doesn’t mean action and persistence aren’t also essential. They are, but they too come in after letting the seed of intention rest into the silence of your true self. This ensures that your actions and focus will be supported and aligned with Nature’s intelligence, not separate from it.


OK.  I’m such a novice at this meditation thing.  Harnessing Nature’s infinite creative power.  Still of our Being.  Intentions.  Pure Potentiality.  Way above my head…  So how I’m going to try to fake it ’til I make it, to allow this all to unfold, is to put this all in my God Box.

I have turned my will and my life over to the care of God, as I understand God.  This is my Higher Power of my own understanding who is in control and allows me to come along for the ride, learning, growing, prospering, and experiencing what He sees fit.

My God has also taught me to stop thinking so much, to go with the flow and live from my heart.  As an intellect for most of my life, this was a bit difficult.  But once I tried it, I found it worked and I felt a weight lifted from my shoulders.

So when I “feel” in my gut what my God urges me to do, I do.  I have to do the footwork.  That is why I am writing this blog right this minute.  I “felt” a calling.  For this intellect I can’t explain why this is all working for me today, but it does.  Therefore, I’m a believer to just go with the flow and reap the rewards for doing so.


My desires are fulfilled from my true self.


Ahrah Kahrah
My desires have the power to manifest.


Welcome to Day 4 – Effortless Creation.  Ah, I think you’re gonna love this one.  ‘Cause we all know that wonderful feeling when we’re in sync with the energy of the universe.  That joyful, energizing space where things just seem to come to you effortlessly, flowing, in complete alignment with everything that is.

Now, it’s so easy to slip out of sync with that energy of the universe.  And when we do life becomes a struggle.  You feel more depleted than invigorated.  And you can lose your way.


When I am out of sync I am back in the “Dee has taken over control” mode.  I quickly realize that I need to get back right-sized, get grateful, and get humble.  I have not gotten to where I am in this peace and contentment because I willed it.  So I immediately get back in the present moment which brings me back to my Higher Power.  I breathe.  I pay attention.  I am back in sync.


When we express our deepest desires, set our intentions, do our best and then let it go…surrender…you immediately can get closer to fulfilling your dreams.  We become magnets for goodness to come to us.  We create openness for our deepest desires to manifest, and find ourselves once again.


Surrendering and allowing my God to drive me around on His magic carpet ride of life has shown me dreams beyond my wildest expectations.  I am grateful and that emanates from me.  That attracts more goodness.  What we reap is what we sow.


In today’s meditation Deepak is going to guide us on how to tap into the truth of ourselves, allowing effortless creation to unfold.  Together let us hold the intention of what we most desire, then detach or surrender the outcome, allowing the energy of attraction to flow freely through us with grace and ease.  And from that place we’ll meditate.


Struggling to get what you want isn’t what nature intends.  When you let good things be attracted to you, manifestation is easy and enjoyable.  The secret lies in having a desire and letting go.  This is the state of detachment.

Unfortunately, most people try to get what they want by being the opposite of detached.  They have cravings, addictions, obsessions and fixations.  They dwell on what they want over and over again.  This brings up what seems like a contradiction.  


OK.  This was me.  As an alcoholic in recovery, the above paragraph describes me to a T.  I want it and I want it now.  Instant gratification.  All about me.  I’m in control.  Don’t care who I step on to get it.  I’ll lie.  I’ll cheat.  I’ll stab you in the back.  My cravings, addictions, obsessions and fixations were who I was and why I lived.  I was exhausted, lost and living in a dark place.

Today I am so blessed, so grateful, that I was chosen to be sober and not dead.  I have purpose today that I get to carry my message of Experience, Strength and Hope.  I am alive and excited!


You do need passion to achieve your aspirations.  You need action and often hard work to arrive at the goal.  But if you desire from the level of the true self, these things bring you a kind of effortless joy.  You can stand aside and watch the whole process unfold.

Detachment isn’t the same as indifference.  When you let go you aren’t saying, “I don’t care what happens.”  You say, “I’m open to whatever happens and when it comes I will know the next step to take”.


Detachment for me is getting out of the way and allowing what is supposed to happen unfold.  There are no coincidences.  Everything happens for a reason.  I have to embrace that, allow it to happen, learn and grow…and not react.


The art of desire can be found in the single verse of the Bhagwad Gita, “Perform action without regard for the fruits of action”.  This is detachment and joy in one.  Because whatever happens you will always be centered in your true self.


Go with the flow and know that everything is happening perfectly!


Having your desire at the level of the true self and then releasing it is the key.  Being centered in your true self you experience a quiet, relaxed state of confidence.  The ability to manifest what you desire allows you to let go so that your intention can enter the field of pure potentiality. From there the energy of attraction naturally flows with ease and harmony.

Manifestation isn’t the same as wishful thinking.  Action is still required to manifest the life we want but we don’t need to lose our silent center in the process.  The silent center guides us into the things we need to do, weeding out the unnecessary busy work and struggle.

As we prepare to meditate together let’s take a moment to consider our centering thought, “My desires are fulfilled from my true self.  My desires are fulfilled from my true self.”  Now let’s prepare for our meditation.  


It’s so awesome to finally experience my true self.  Everything unfolded just the way it was meant to unfold.  I’m an addict/alcoholic.  I lived a dark, selfish and meaningless life.  I bottomed out.  I surrendered.  

I got to learn about my disease and, more importantly, about me from Alcoholics Anonymous and working their 12 Steps.  AA has given me a toolbox for living that is so right on with spirituality and meditation.  I love watching myself and my life unfold…if I just stay out of the way.

Thank you for being here.  I encourage feedback.  We are never alone and have gifts to share with the world.  Let’s do it and make the world a better place.

With warmest aloha, Dee Harris

For those interested in my Artwork with a Message of Spirituality, please visit my website at www.DeesignsByHarris.com.  Mahalo and enjoy!



Make yourself comfortable and close your eyes.  Begin to be aware of your breath and just breathe slowly and deeply.  With each breath allow yourself to become more deeply relaxed.

Now gently introduce the mantra, “Ahrah Kahrah.”  This mantra awakens the energy of creativity, transformation and materialization.  As you repeat the mantra feel the activation of the forces of creation and manifestation inside you.  Repeat it silently to yourself, “Ahrah Kahrah”.  With each repetition feel your mind, body and spirit open and receive just a little more.

Whenever you find yourself distracted by thoughts, noises or physical sensations simply return your attention to silently repeating the mantra, “Ahrah Kahrah.  Ahrah Kahrah.  Ahrah Kahrah.”  Please continue with your meditation.  I’ll mind the time.  And when it’s time to end you’ll hear me ring a soft bell.  “Ahrah Kahrah.  Ahrah Kahrah.  Ahrah Kahrah.”   Just mentally, “Ahrah Kahrah.  Ahrah Kahrah.” 

From The Chopra Center


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s